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5 weird foods that make you bloated

Men's Fitness Logo By Nikki Donnelly of Men's Fitness | Slide 1 of 5: <p>This fruit is actually packed with sugar alcohols. These sugars are fermented by gut bacteria and when this happens, you get some major bloat.</p><p><a href="http://www.mensfitness.com/nutrition/what-to-eat/guys-guide-grocery-shopping">The guy's guide to grocery shopping >>></a></p>

1. Plums

This fruit is actually packed with sugar alcohols. These sugars are fermented by gut bacteria and when this happens, you get some major bloat.

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