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Avocados and 22 other 'bad' foods that are actually good for us

Lovefood Logo By Lovefood Team of Lovefood | Slide 1 of 24: All of the following foods and drinks have been maligned or avoided out of concern that they cause weight gain or health problems. However, new research is indicating that these ‘enemy’ foods may not be so harmful after all. The key? It’s all about moderation, people!

'Bad' foods that are actually good for us

All of the following foods and drinks have been maligned or avoided out of concern that they cause weight gain or health problems. However, new research is indicating that these ‘enemy’ foods may not be so harmful after all. The key? It’s all about moderation, people!
© LarisaBlinova/Shutterstock

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