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The 5 Weight-Loss Foods You Need in Your Freezer

PopSugar Logo By Lizzie Fuhr of PopSugar | Slide 1 of 5: Doubling your protein consumption might help you lose weight, and if you're not a lover of poultry, beef, or pork, it can be tough to hit that sky-high number every day. Eating a diet loaded with seafood can help you get more low-calorie and lean protein into your life that can support your weight-loss goals and keep you satisfied. If you don't have fresh, wild-caught fish and seafood available locally, frozen fish is your best bet. Keep protein-rich shrimp or fish fillets ready to go.

Wild Seafood

Doubling your protein consumption might help you lose weight, and if you're not a lover of poultry, beef, or pork, it can be tough to hit that sky-high number every day. Eating a diet loaded with seafood can help you get more low-calorie and lean protein into your life that can support your weight-loss goals and keep you satisfied. If you don't have fresh, wild-caught fish and seafood available locally, frozen fish is your best bet. Keep protein-rich shrimp or fish fillets ready to go.

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