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25 Weight Loss Secrets Straight From Doctors

Eat This, Not That! Logo By Eat This, Not That! Editors of Eat This, Not That! | Slide 1 of 26: Losing weight may seem like an impossible task, especially with the rise of many fad diets. But according to numerous doctors, losing weight doesn't have to be so complicated. That's why we spoke to a few notable MD experts about doctor weight loss tips that will help you shed the pounds—for good!These 25 nuggets of wisdom are small changes you can make in your everyday life that can help you lose weight. As always, make sure to talk to your physician about their own weight loss tips for you and the next best steps. And for more no-sacrifice ways to melt fat, check out these amazing 30 No-Diet Diet Tricks.

25 Weight Loss Secrets Straight From Doctors

Losing weight may seem like an impossible task, especially with the rise of many fad diets. But according to numerous doctors, losing weight doesn't have to be so complicated. That's why we spoke to a few notable MD experts about doctor weight loss tips that will help you shed the pounds—for good!

These 25 nuggets of wisdom are small changes you can make in your everyday life that can help you lose weight. As always, make sure to talk to your physician about their own weight loss tips for you and the next best steps. 

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