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13 foods that can help you maintain good eyesight

The Daily Meal Logo By Bridget Creel of The Daily Meal | Slide 1 of 14: <p>Your vision quality is determined by several different factors, but you may not be aware that your overall health and diet can either help or hurt your eyesight. Even if you are lucky enough to have 20-20 vision, there are <a href="http://www.thedailymeal.com/6-foods-are-good-your-eyes/111113"><strong>certain foods</strong></a> that maintain your eye health. </p>

13 foods that can help you maintain good eyesight

Your vision quality is determined by several different factors, but you may not be aware that your overall health and diet can either help or hurt your eyesight. Even if you are lucky enough to have 20-20 vision, there are certain foods that maintain your eye health.

© Photo Modified: Flickr / Mark Probst / CC BY 4.0

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