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13 things you should know about keeping your brain strong

Reader's Digest.CA Logo By Jasmine MIller of Reader's Digest.CA | Slide 1 of 13: The secret to increasing brain function is growing neurons. 'More neurons means a better ability to learn and to remember,' says Max Cynader of Vancouver's Djavad Mowafaghian Centre for Brain Health.

Your mind matters. Here's how to stay sharp.

The secret to increasing brain function is growing neurons. 'More neurons means a better ability to learn and to remember,' says Max Cynader of Vancouver's Djavad Mowafaghian Centre for Brain Health.
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