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15 Ways To Lose Weight Before Breakfast

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 12: <p>By Julia Chatzky</p><p>Jumpstart your weight-loss goals before you even head out the door. </p><p>Being super strict with what you eat can get exhausting, not to mention hard to maintain. Luckily, there are other ways to jumpstart your weight-loss goals that are so easy, you’ll barely notice any changes to your daily routine.</p><p>But here’s the thing: You have to start early in the day. Using these early morning tricks, you’ll rev up your metabolism, burn some fat, and curb those junk food cravings before you even sit down for breakfast. These little lifestyle tweaks will help you slash calories, boost mental and physical health, and start each day on a positive note.</p><p>Incorporate these slim-down tips as part of your daily routine, and we promise you’ll find fewer and fewer of these <a href="http://www.eatthis.com/why-gaining-weight-so-fast">20 Weird Reasons Why You’re Gaining Weight Fast</a> as well. And when it's time for breakfast, look no further than picking up a copy of <a href="http://amzn.to/2oKoS3C">Zero Belly Breakfasts</a>. With hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes—this new book will have you looking and feeling great in no time.</p>

15 Ways To Lose Weight Before Breakfast

Jumpstart your weight-loss goals before you even head out the door. 

Being super strict with what you eat can get exhausting, not to mention hard to maintain. Luckily, there are other ways to jumpstart your weight-loss goals that are so easy, you’ll barely notice any changes to your daily routine.

But here’s the thing: You have to start early in the day. Using these early morning tricks, you’ll rev up your metabolism, burn some fat, and curb those junk food cravings before you even sit down for breakfast. These little lifestyle tweaks will help you slash calories, boost mental and physical health, and start each day on a positive note.

Incorporate these slim-down tips as part of your daily routine, and we promise you’ll find fewer and fewer of these 20 Weird Reasons Why You’re Gaining Weight Fast as well. And when it's time for breakfast, look no further than picking up a copy of Zero Belly Breakfasts. With hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes—this new book will have you looking and feeling great in no time.

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