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18 ways to exercise without even realizing you’re doing it

Espresso Logo By David Nathan of Espresso | Slide 1 of 19: <p>When it comes to doing exercise, there’s no need to <strong>head to a gym</strong> or hire a personal trainer. There are, in fact, many ways you can exercise without even realizing you’re doing it.</p>

18 ways to exercise without even realizing you’re doing it

When it comes to doing exercise, there’s no need to head to a gym or hire a personal trainer. There are, in fact, many ways you can exercise without even realizing you’re doing it.

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