You are using an older browser version. Please use a supported version for the best MSN experience.

35 Foods to Get You Bikini Ready

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 2 of 37: Eat This! Because: The potassium will help flatten your bellyPotassium-rich foods are ideal for looking and feeling slim and trim in that swimsuit, so think ahead and pack one in your bag before heading off to the gym or to work. Potassium is a nutrient that helps the body flush out water and sodium—two things that make you appear bloated. Conversely, foods like potato chips and pickles are packed with sodium and can force your body to retain water, which makes you swell. Besides providing a healthy dose of potassium, bananas also increase bloat-fighting bacteria in the stomach. But wait, there's more! Keep reading about the magical benefits of this fruit in these 21 Amazing Things That Happen to Your Body When You Eat Bananas!

1. Bananas

Eat This! Because: The potassium will help flatten your belly

Potassium-rich foods are ideal for looking and feeling slim and trim in that swimsuit, so think ahead and pack one in your bag before heading off to the gym or to work. Potassium is a nutrient that helps the body flush out water and sodium—two things that make you appear bloated. Conversely, foods like potato chips and pickles are packed with sodium and can force your body to retain water, which makes you swell. Besides providing a healthy dose of potassium, bananas also increase bloat-fighting bacteria in the stomach. But wait, there's more! Keep reading about the magical benefits of this fruit in these 21 Amazing Things That Happen to Your Body When You Eat Bananas!

© Provided by Eat This, Not That!

More from Eat This, Not That!

image beaconimage beaconimage beacon