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35 Instant Weight-Loss Secrets

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 36: <p>By Christina Stiehl</p><p>Lose weight fast without even thinking about it.</p><p>By the time you finish this sentence, you could have burned 100 calories. How? By discovering these 35 essential secrets, revealed by Eat This, Not That!</p><p>We know that shedding unwanted pounds used to mean giving up your favorite foods, logging hours at the gym, and being hungry (and hangry) all the time. Fortunately, dropping a dress size (or two) doesn’t have to be that complicated or torturous. Sure, losing any significant amount of weight requires lifestyle changes and some hard work, but it all boils down to simple choices.</p><p>By making these 35 Instant Weight Loss tweaks, you can kick-start your fat-burn efforts in no time. And for more no-sacrifice ways to melt fat, check out these amazing <a href="http://www.eatthis.com/no-diet-diet-plan">30 No-Diet Diet Tricks</a>.</p>

35 Instant Weight-Loss Secrets

Lose weight fast without even thinking about it.

By the time you finish this sentence, you could have burned 100 calories. How? By discovering these 35 essential secrets, revealed by Eat This, Not That!

We know that shedding unwanted pounds used to mean giving up your favorite foods, logging hours at the gym, and being hungry (and hangry) all the time. Fortunately, dropping a dress size (or two) doesn’t have to be that complicated or torturous. Sure, losing any significant amount of weight requires lifestyle changes and some hard work, but it all boils down to simple choices.

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