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5 Outdoor Activities to Fire Up Your Metabolism and Calm Your Mind

Muscle and Fitness Hers Logo By AMI of Muscle and Fitness Hers | Slide 1 of 6: Whether you trek into the forest on your own or take a fitness vacay with your besties at REI Outessa’s outdoor adventure for women, make a plan to put down your steel bars and heavy plates and dive into the great outdoors as you get fit and stay lean under the sun! These five outdoor activities are sure to help you hit the refresh button on your routine as Mother Nature puts your strength, stamina, fearlessness and determination to the ultimate test.

Force of Nature

Whether you trek into the forest on your own or take a fitness vacay with your besties at REI Outessa’s outdoor adventure for women, make a plan to put down your steel bars and heavy plates and dive into the great outdoors as you get fit and stay lean under the sun!

These five outdoor activities are sure to help you hit the refresh button on your routine as Mother Nature puts your strength, stamina, fearlessness and determination to the ultimate test.

© AMI

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