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50 Best Detox Waters for Fat Burning and Weight Loss

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 51: <p>By The Editors of Eat This, Not That!</p><p>What would you say if we told you that one of your most powerful allies when it comes to weight loss isn't the newest cardio science or a complicated diet, but ... water?</p><p>That's right. Good ol' H2O can rev your metabolism, help you lose serious weight and maintain that flat belly. According to a study published in The Journal of Clinical Endocrinology and Metabolism, drinking 17 ounces of water daily increased the metabolic rate of study participants by 30 percent. Drink 1.5 liters of water a day (about six glasses) and you could burn 17,400 calories each year!</p><p>Combine plain water with proven fat-burning superfoods to create a slimming water and you’ll have an elixir that energizes you, fights bloating and helps you achieve your weight loss goals. These Instagrammers have done just that. Fruits like berries, grapefruits, and apples have compounds in their peels and pulp that fry flab and prevent disease in a delicious way. Get inspired by some of our favorite combinations below. The recipes couldn't be simpler: use the proportions in these photos as a guideline and adjust to your taste.</p>

50 Best Detox Waters for Fat Burning and Weight Loss

By The Editors of Eat This, Not That!

What would you say if we told you that one of your most powerful allies when it comes to weight loss isn't the newest cardio science or a complicated diet, but ... water?

That's right. Good ol' H2O can rev your metabolism, help you lose serious weight and maintain that flat belly. According to a study published in The Journal of Clinical Endocrinology and Metabolism, drinking 17 ounces of water daily increased the metabolic rate of study participants by 30 percent. Drink 1.5 liters of water a day (about six glasses) and you could burn 17,400 calories each year!

Combine plain water with proven fat-burning superfoods to create a slimming water and you’ll have an elixir that energizes you, fights bloating and helps you achieve your weight loss goals. These Instagrammers have done just that. Fruits like berries, grapefruits, and apples have compounds in their peels and pulp that fry flab and prevent disease in a delicious way. Get inspired by some of our favorite combinations below. The recipes couldn't be simpler: use the proportions in these photos as a guideline and adjust to your taste.

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