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Bride loses almost half her body weight in just 12 months to fit into her dream wedding dress

Mirror logo Mirror 7/11/2017 Nicola Moors
a woman standing in front of a wedding cake: Credits: HotSpot Media © Provided by Trinity Mirror Plc Credits: HotSpot Media

A bride lost almost half her bodyweight in just a year so she could fit into her dream dress on her big day.

Claire Davies, 33, from Aberystwyth, West Wales, weighed almost 22-stone (139kgs) at her heaviest and was struggling to zip up a size-28 wedding gown .

But the 33-year-old is now a healthy 11st 8lbs after dropping an astonishing eight dress sizes in just 12 months and "refusing to be a fat bride".

In March she walked down the aisle in her dream size-12 wedding gown.

She said: "I felt like a princess on my wedding day. It was the best day of my life."

As a child, Claire had always struggled with her weight and endured cruel taunts from classroom bullies about her size.

She says: "My classmates were mean and called me 'fatty'. I was really shy and I turned to food for comfort.

"I loved junk food so it was no surprise that my weight suffered. Aged 17, I weighed 16st.

"Every day, I ate a family bar of chocolate followed three bags of crisps. I also loved fizzy drinks and glugged three cans of full-fat Coke each day."

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But, aged 21, Claire's confidence took a nosedive after her then-boyfriend at Aberystwyth University dumped her.

She says: "I began suffering with depression and hated my body. I lived off salt-laden ready meals like Fray Bentos pies or I'd order a large pizza with chips and chicken wings."

By the time Claire met her husband Craig, 28, a sales assistant, six years later in 2011, she weighed 18st and was a size 22.

Claire says: "Craig made me feel special and he never minded my weight. But I continued to balloon. I never exercised, and fruit and vegetables were never on the menu."

person wearing a wedding dress: Credits: HotSpot Media © Provided by Trinity Mirror Plc Credits: HotSpot Media

By September 2015, Claire weighed 22st and was a size 28. She says: "I struggled to walk without losing my breath. That month, Craig proposed while we were on holiday in Greece. I was so shocked but couldn't wait to marry the man of my dreams." But when the happy couple shared their news, one relative had a stark warning for Claire.

Claire says: "Craig's nan, Rose, 71, told me my ring was too dainty for me and that I needed to lose weight before the wedding.

a couple of people posing for the camera: Credits: HotSpot Media © Provided by Trinity Mirror Plc Credits: HotSpot Media

"It hurt at the time but it was the honesty I needed to jolt me into action. My engagement ring was a whopping size U."

In January 2016, Claire joined Slimming World and was mortified to discover she weighed 22st.

She says: "At 5ft 4in, I was morbidly obese. I refused to be a fat bride."

Three weeks later, Claire tried on her first wedding dress.

She says: "It was a size 28 and I couldn't fasten it up at the back. It was disheartening but it was enough to spur me on to seriously start losing weight.

a woman posing for a picture: Credits: HotSpot Media © Provided by Trinity Mirror Plc Credits: HotSpot Media

"And I found my perfect wedding dress, a strapless gown with an embroidered waist and a large skirt. It was gorgeous but was tiny at a size 12."

So Claire swapped calorific sandwiches slathered with butter for leafy salads.

She says: "Every time, I craved a packet of crisps, I pictured my dream wedding dress. This kept me motivated to lose weight. I joined my local gym and, twice a week, I exercised for an hour and half."

By July 2016, Claire had lost an astonishing 6st (38kgs) and has now lost another 4st (25kgs)

She says: "I tried on more dresses and fell in love with a mermaid-style dress which I put a deposit down on. However, two months later in September 2016, I'd lost a further 2st and the dress hung off me.

"Then I tried on my original dress that I had fallen in love with - it fit perfectly. I couldn't believe it was a size 14 and I felt amazing. I sobbed with happiness."

By January 2017, Claire had lost another 5 inches off her waist and a further 2st (12kgs).

a woman standing in front of a computer: Credits: HotSpot Media © Provided by Trinity Mirror Plc Credits: HotSpot Media

Two months later in March 2017, she walked down the aisle in her slinky size 12 wedding dress.

Claire says: "It was the best day of my life ` not only did I marry my best friend but I got to show off my incredible weight loss.

"And if it wasn't for Rose's honesty that day, I wouldn't have looked so spectacular on my wedding day. Now I've lost 10st 6lbs (65kgs) in total and I feel great.

"I've still got a stone of loose skin on my belly which I'm self-conscious about and has affected my intimacy with Craig, but I've been referred for surgery.

"I'm just glad I got to be a stunning bride on my wedding day."

Pictures: 12 Best Bedtime Foods for Weight Loss

12 Best Bedtime Foods for Weight Loss: By Christina StiehlShed those unwanted pounds while you get your beauty sleep.It’s a conundrum most people face when they’re trying to eat healthy: You’re starving right before bed, but you don’t want to eat something that will derail your diet. Turns out, going to bed hungry could actually hurt your weight-loss efforts. A rumbling tummy means an unrestful sleep, and a likelihood that you’ll wake up so starving, you’ll make unhealthy breakfast choices.Plus, sleeping is an essential key to slimming down; researchers have found that sleeping five or less hours a night increases your chances of gaining weight! Making matters worse, sleep deprivation stimulates the hormones that regulate hunger, meaning you crave high-calorie junk food the next day. It’s better to get a good night’s rest and go to bed on a satisfied stomach.So check out Eat This, Not That!'s favorite bedtime foods that will help you fall asleep faster, build lean protein while you snooze, or keep you satisfied all night long to avoid those morning hunger pangs. And to discover even more stomach-slimming tips, don't miss these 55 Best Ways to Boost Your Metabolism! 12 Best Bedtime Foods for Weight Loss


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