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How to go vegetarian in 21 days

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Easy does it

Maybe you're considering going vegetarian to make your diet a little more heart-healthy. Or you're looking forward to saving money on your weekly grocery bill. Perhaps you're concerned about the amount of resources used to raise and process animals for food. Or maybe you're hoping this will give you and your family more seasonal and local meal options. Whatever your reason, you can achieve all of the above, and eliminating meat, poultry, and fish from your diet doesn't have to be daunting. And it doesn't have to feel like deprivation.
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