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Partner Yoga


Build trust and support with these balance poses.

Find someone to practice this partner yoga routine with. Supporting and relying on each other can help strengthen your relationship by building trust. It can also improve communication, which is necessary for guiding each other into the moves. And like anything else, yoga can be even more fun with a friend.

Safety Warning

If you feel any pain or discomfort, check your alignment, back off a little, or stop.

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