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11 things you never knew about urinating

Reader's Digest Logo By Alyssa Jung of Reader's Digest | Slide 1 of 11: The body produces between two and 2.5 litres of urine every day. But that doesn’t mean you have to drink jugs of water to keep up. “It doesn’t just come from what you drink, it comes from what you eat, too. Fruit and veggies high in water also contribute,” says Dr Steven A. Kaplan.

You’re a urine-making machine

The body produces between two and 2.5 litres of urine every day. But that doesn’t mean you have to drink jugs of water to keep up. “It doesn’t just come from what you drink, it comes from what you eat, too. Fruit and veggies high in water also contribute,” says Dr Steven A. Kaplan.
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