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Here is How to Get Your Workout Groove Back

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 16: It’s been a while since the last time you actually enjoyed exercising and you’re starting to skip the gym more than once a week. The solution sounds simple: You need to reset your fitness regimen. From setting new goals and changing your music playlist to ditching the gym completely and taking each day one step at a time, you have plenty of options to get out of a workout rut.

Here is How to Get Your Workout Groove Back

It’s been a while since the last time you actually enjoyed exercising and you’re starting to skip the gym more than once a week. The solution sounds simple: You need to reset your fitness regimen. From setting new goals and changing your music playlist to ditching the gym completely and taking each day one step at a time, you have plenty of options to get out of a workout rut.

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