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23 Surprising Ways You’re Damaging Your Body

Best Life Logo By Morgan Greenwald of Best Life | Slide 1 of 24: Of course, we all know chain-smoking, eating junk food, and drinking a bottle of wine each night are unhealthy habits. But there are other surprising and subtle things you do everyday that can harm your mental and physical health just as significantly. From using certain headphones to putting off going to the bathroom to your choice of footwear, here are some of the shocking things you do daily that are damaging your body. And for ways to get healthier and feel better fast, check out these 50 Ways to Be a Higher-Energy Person Immediately.

23 Surprising Ways You’re Damaging Your Body

Of course, we all know chain-smoking, eating junk food, and drinking a bottle of wine each night are unhealthy habits. But there are other surprising and subtle things you do everyday that can harm your mental and physical health just as significantly. From using certain headphones to putting off going to the bathroom to your choice of footwear, here are some of the shocking things you do daily that are damaging your body. And for ways to get healthier and feel better fast, check out these 50 Ways to Be a Higher-Energy Person Immediately.

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