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This Is What Your Forgetfulness Really Means

Best Life Logo By Morgan Greenwald of Best Life | Slide 1 of 14: You spend 20 minutes looking for your car keys when they're in your left pocket; you freak out because your phone is "lost" when really it's at the bottom of your purse; you put dinner in the oven to be taken out in 10 minutes and before you know it the smoke alarms are going off. Yes, everyone experiences momentary forgetfulness every now and again, and it's nothing to be ashamed of.However, if your forgetfulness is more of a frustrating impairment than a laughing matter, then you might be experiencing more than just your average mental lapse. Herein, we've rounded up some of the most common reasons why you might be losing your memory. And if you want to work on strengthening your mind, here are 20 Simple Ways to Improve Your Memory.

This Is What Your Forgetfulness Really Means

You spend 20 minutes looking for your car keys when they're in your left pocket; you freak out because your phone is "lost" when really it's at the bottom of your purse; you put dinner in the oven to be taken out in 10 minutes and before you know it the smoke alarms are going off. Yes, everyone experiences momentary forgetfulness every now and again, and it's nothing to be ashamed of.

However, if your forgetfulness is more of a frustrating impairment than a laughing matter, then you might be experiencing more than just your average mental lapse. Herein, we've rounded up some of the most common reasons why you might be losing your memory. And if you want to work on strengthening your mind, here are 20 Simple Ways to Improve Your Memory.

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