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Health - Top Stories

Victoria’s Secret model Victoria Lee reveals details of strict morning routine

The Independent logo The Independent 2018-01-02 Olivia Petter
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Victoria’s Secret models know a thing or two about beauty.

While they might have lithe limbs and good genetics to thank for their looks, a strict morning routine is also key in maintaining their healthy lifestyle.

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For Australian model Victoria Lee, it’s a case of an early wake-up call and a gruelling workout, followed by a protein-rich breakfast.

✨🌞💫Golden hour #2017doneanddusted

A post shared by Victoria Lee (@victorialee) on

After washing her face with water and applying some SPF 50+ moisturiser, Lee proceeds to water her house plants before phoning her family in Australia.

At around 7am she heads outside for a workout, which she explains is usually either an exercise class or a brisk walk around the West Side Highway.

“I prefer to work out in the morning as it wakes me up and I find I'm always more productive during the day,” she explains.

By 8.30am Lee says that she’s “usually ravenous” and makes herself a protein-fuelled breakfast consisting of scrambled eggs and avocado along with a coffee.

When she has the time, she’ll drink her coffee while checking her emails and reading The New Yorker.

However, if she’s in a rush, she’ll opt for a chocolate protein shake instead and pick up a coffee on her way to work.

Lee normally arrives at work by 9.30am, however, if she’s free she’ll spend the rest of the morning doing the washing, completing errands or catching up with friends.

Final touch ups! #VSFashionShow

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