You are using an older browser version. Please use a supported version for the best MSN experience.

15 ‘Healthy’ Foods with More Sugar Than a Can of Coke

Eat This, Not That! Logo By Nicole Schreiber-Shearer of Eat This, Not That! | Slide 1 of 16: If you’re trying to cut down on the sweet stuff, it is time to rethink some of your favorite so-called healthy eats. When it comes to making healthier food choices, one of the best things you can do for your overall health (and your waistline) is cut back on sugar. It’s why we created the Zero Sugar Diet to help people curb their sugar cravings and demolish their sugar addiction for good.Obvious sweet treats like cookies, cakes, and soda are easy enough to pick out and avoid, but what about the secret sugar bombs lurking in your “healthy” meals and snacks? Many seemingly diet-conscious salads, smoothies, and sauces contain more sugar than a can of soda. If you really want to work on slashing the sweet stuff from your diet, take a peek at these deceptive menu choices—all of which have more sugar than a can of Coke (39 grams)—to learn what items you need to avoid the next time you’re choosing a drink, snack, or meal.Curious what other foods are secretly loaded with sugar? Take a peek at the 35 Sugariest Restaurant Meals on the Planet to learn what else you need to avoid while eating out.

15 ‘Healthy’ Foods with More Sugar Than a Can of Coke

If you’re trying to cut down on the sweet stuff, it is time to rethink some of your favorite so-called healthy eats. When it comes to making healthier food choices, one of the best things you can do for your overall health (and your waistline) is cut back on sugar. It’s why we created the Zero Sugar Diet to help people curb their sugar cravings and demolish their sugar addiction for good.Obvious sweet treats like cookies, cakes, and soda are easy enough to pick out and avoid, but what about the secret sugar bombs lurking in your “healthy” meals and snacks? Many seemingly diet-conscious salads, smoothies, and sauces contain more sugar than a can of soda. If you really want to work on slashing the sweet stuff from your diet, take a peek at these deceptive menu choices—all of which have more sugar than a can of Coke (39 grams)—to learn what items you need to avoid the next time you’re choosing a drink, snack, or meal.Curious what other foods are secretly loaded with sugar? Take a peek at the 35 Sugariest Restaurant Meals on the Planet to learn what else you need to avoid while eating out.
© Provided by Eat This, Not That!

More from Eat This, Not That!

image beaconimage beaconimage beacon