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20 Foods That Make You Fat

Eat This, Not That! Logo By Samantha Leffler of Eat This, Not That! | Slide 1 of 20: Losing weight requires a mix of eating nutritious foods, cutting calories, and being physically active, but if your kitchen is stacked with diet-sabotaging junk foods, it makes it that much harder for you to shrink your waistline. Although the foods on this list seem innocuous, many of them have empty calories and slow down your metabolism, making it harder for you to lose weight. Check out our round-up of these foods that sabotogue weight loss goals and make you fat so you can be inspired to make better choices with this list of The 43 Best Foods for Fiber!

20 Foods That Make You Fat

Losing weight requires a mix of eating nutritious foods, cutting calories, and being physically active, but if your kitchen is stacked with diet-sabotaging junk foods, it makes it that much harder for you to shrink your waistline. Although the foods on this list seem innocuous, many of them have empty calories and slow down your metabolism, making it harder for you to lose weight. Check out our round-up of these foods that sabotogue weight loss goals and make you fat so you can be inspired to make better choices with this list of The 43 Best Foods for Fiber!

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