7 Eating Habits That Help You Feel Younger After 50

Age is just a number. Whether you're 32 or 82, you can feel young at any age. But society is always trying to tie negative connotations to aging, especially once you've reached 50. If you're in your 50s, you're either "over the hill" or having your "mid-life crisis." However, being in your 50s is a beautiful thing, and you can enter that decade feeling healthy and young.

To learn more about healthy aging, we talked with a few dietitians to get their tips on feeling younger as the years pass by. Continue reading to learn more, and for more on how to eat healthy, make sure you avoid these 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!