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The 20 Unhealthiest Foods for the Heart

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 21: About 610,000 people die of heart disease in the U.S. every year – that’s 1 in every 4 deaths, according to the Centers for Disease Control and Prevention (CDC). Heart disease, the leading cause of death for both men and women, is the result of a long equation of very different factors, which can cause or limit heart trouble. Nobody can follow a super restrictive diet because then the brain will want to break it. This is just how it’s chemically wired. But you can limit your intake of certain foods that are wrecking your heart.

The 20 Unhealthiest Foods for the Heart

About 610,000 people die of heart disease in the U.S. every year – that’s 1 in every 4 deaths, according to the Centers for Disease Control and Prevention (CDC). Heart disease, the leading cause of death for both men and women, is the result of a long equation of very different factors, which can cause or limit heart trouble. Nobody can follow a super restrictive diet because then the brain will want to break it. This is just how it’s chemically wired. But you can limit your intake of certain foods that are wrecking your heart.

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