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15 Flat-Belly Secrets From a Nutritionist Who Helped Over 200,000 People Lose Weight

Eat This, Not That! Logo By Jeff Csatari of Eat This, Not That! | Slide 1 of 16: Your days lately might be filled with quarantini cocktails and homemade banana bread, but that might also mean you're starting to think about your belly. Perhaps you've decided it's time to shed those shelter-in-place pounds you might've packed on.So, we asked a top expert, registered dietitian Ilana Muhlstein, for advice, as she's a nutritionist who lost 100 pounds herself and has helped more than 200,000 people achieve leaner, stronger, healthier bodies from her insight. And she shared 15 of her best flat-belly secrets so you can start melting belly fat before all the beaches open up again. And don't forget to check out her new book You Can Drop It! How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate—And You Can Too! for more helpful tips that will transform your life.

15 Flat-Belly Secrets From a Nutritionist Who Helped Over 200,000 People Lose Weight

Your days lately might be filled with quarantini cocktails and homemade banana bread, but that might also mean you're starting to think about your belly. Perhaps you've decided it's time to shed those shelter-in-place pounds you might've packed on.

So, we asked a top expert, registered dietitian Ilana Muhlstein, for advice, as she's a nutritionist who lost 100 pounds herself and has helped more than 200,000 people achieve leaner, stronger, healthier bodies from her insight. And she shared 15 of her best flat-belly secrets so you can start melting belly fat before all the beaches open up again. And don't forget to check out her new book You Can Drop It! How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate—And You Can Too! for more helpful tips that will transform your life.

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