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Here's How 15 Real Women Lost 50+ Pounds

Health.com Logo Health.com | Slide 1 of 16: <p>Losing weight and keeping it off is no easy feat; many people who drop pounds wind up gaining them all back. But the following 15 women prove that lasting <a href="http://www.health.com/weight-loss">weight loss</a> success is possible—and that it's a goal that can be within reach for anyone with some determination and willpower. Each of them lost 50 pounds (or more!), and have prevented the pounds from creeping back on. Get inspired by their before and after photos, and discover their strategies so you can use them yourself.</p>

Weight loss success stories

Losing weight and keeping it off is no easy feat; many people who drop pounds wind up gaining them all back. But the following 15 women prove that lasting weight loss success is possible—and that it's a goal that can be within reach for anyone with some determination and willpower. Each of them lost 50 pounds (or more!), and have prevented the pounds from creeping back on. Get inspired by their before and after photos, and discover their strategies so you can use them yourself.

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