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Trendy Diets from Best to Worst

Espresso Logo By Rebecca Chant of Espresso | Slide 1 of 21: Social media is filled with food pictures! Among all the photos of perfectly laid-out meals, there are many diets being discussed. Before jumping into the next trendy diet, it is important to know which ones are good for you and which ones might harm you. In order to help navigate them, here are 20 diet trends ranked from best diet to worst diet.

Trendy Diets from Best to Worst

Social media is filled with food pictures! Among all the photos of perfectly laid-out meals, there are many diets being discussed. Before jumping into the next trendy diet, it is important to know which ones are good for you and which ones might harm you. In order to help navigate them, here are 20 diet trends ranked from best diet to worst diet.

© Eaters Collective / Unsplash

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