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8 Ways Pumpkins Can Help You Look and Feel Your Best

Best Health Logo By Camille Berry of Best Health | Slide 1 of 8: Pumpkins are chock-full of many of the essential vitamins and minerals needed for a healthy diet. It’s a major source of vitamin A and will also help you reach your daily intake of vitamin C, potassium, copper and manganese.

Packed with vitamins and minerals

Pumpkins are chock-full of many of the essential vitamins and minerals needed for a healthy diet. It’s a major source of vitamin A and will also help you reach your daily intake of vitamin C, potassium, copper and manganese.

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