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How to detox your mind and body after the Holidays

Espresso Logo By Sarah Walker of Espresso | Slide 1 of 21: The holidays are a fun-filled whirlwind of good food, people, presents and memories (at least that’s the plan!). But spending the season indulging in all that is merry and bright can leave you feeling weathered and worn by January. To get you back on track, here are 20 ways to detoxify your life.

Post-holidays detox

The holidays are a fun-filled whirlwind of good food, people, presents and memories (at least that’s the plan!). But spending the season indulging in all that is merry and bright can leave you feeling weathered and worn by January. To get you back on track, click through the slideshow above for 20 ways to detoxify your life.

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