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How to stay healthy during season change

Espresso Logo By Charlotte Grainger of Espresso | Slide 1 of 21: The leaves have begun to fall and the weather’s getting colder. As the season changes, protecting your health becomes even more important. From the common cold to seasonal affective disorder (SAD), there are many risks that increase during the cooler months. Let’s take a look at 20 simple ways you can stay healthy this season.

How to stay healthy during season change

The leaves have begun to fall and the weather’s getting colder. As the season changes, protecting your health becomes even more important. From the common cold to seasonal affective disorder (SAD), there are many risks that increase during the cooler months. Let’s take a look at 20 simple ways you can stay healthy this season.

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