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What Happens to Your Body When You Give Up Alcohol

Eat This, Not That! Logo By The Editors of Eat This, Not That! of Eat This, Not That! | Slide 1 of 15: Did you ever stop to think those happy hours were actually making you less happy? Easing off alcohol—for even just one month—has been found to make influential changes in people’s health. Not only can you make serious progress toward increasing your chances of losing weight, but you can also lower your cancer risk, boost your heart health, and even have better sex when you stop drinking.If you drink alcoholic beverages frequently, you might be interested to know how your body may change if you cut out beer, wine, and liquor for a while. Whether it’s for a day, a week, or even a month, it can make a difference. Check out the benefits below now and revisit them when you need to strengthen your willpower.

What Happens to Your Body When You Give Up Alcohol

Did you ever stop to think those happy hours were actually making you less happy? Easing off alcohol—for even just one month—has been found to make influential changes in people’s health. Not only can you make serious progress toward increasing your chances of losing weight, but you can also lower your cancer risk, boost your heart health, and even have better sex when you stop drinking.

If you drink alcoholic beverages frequently, you might be interested to know how your body may change if you cut out beer, wine, and liquor for a while. Whether it’s for a day, a week, or even a month, it can make a difference. Check out the benefits below now and revisit them when you need to strengthen your willpower.

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