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30 Ways to Boost Your Metabolism for Summer

Eat This, Not That! Logo By April Benshosan of Eat This, Not That! | Slide 1 of 31: Get your body sundress-ready with these easy and effective nutrition swaps and tips! If you’re reading this, you’re probably seeking the quickest, most efficient ways to boost your metabolism before the summer solstice creeps in. After all, sundress season is just mere weeks away and most of us could benefit from shedding a few pounds.That’s why we’ve compiled the best science-backed nutrition tips to help you hack your fat-burning furnace before the days grow longer. From easy food swaps to simple lifestyle habits, adopting the savvy tips below could be the key to keep you burning maximum calories and melting fat away—every day.Once you’ve jotted down the tips below, don’t forget to stock up on these 30 Slimming Summer Foods to get your body vaca-ready in no time. And if you want healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips, subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!

30 Ways to Boost Your Metabolism for Summer

Get your body sundress-ready with these easy and effective nutrition swaps and tips! If you’re reading this, you’re probably seeking the quickest, most efficient ways to boost your metabolism before the summer solstice creeps in. After all, sundress season is just mere weeks away and most of us could benefit from shedding a few pounds.

That’s why we’ve compiled the best science-backed nutrition tips to help you hack your fat-burning furnace before the days grow longer. From easy food swaps to simple lifestyle habits, adopting the savvy tips below could be the key to keep you burning maximum calories and melting fat away—every day.

Once you’ve jotted down the tips below, don’t forget to stock up on these 30 Slimming Summer Foods to get your body vaca-ready in no time. And if you want healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips, subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!

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