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These Companies Are Trying to Sell You Self-Care — Here’s How to Love Yourself For Free

GOBankingRates Logo By Gabrielle Olya of GOBankingRates | Slide 1 of 13: “Self-care” simply means anything you do to benefit your own well-being, and although the practice of self-care has been around for decades, it wasn’t until the last couple of years that the term really went mainstream.
Of course, once something becomes popular, companies pop up and try to capitalize on the trend. But many of the self-care products and services being sold by wellness companies are actually things you can get for free.

“Self-care” simply means anything you do to benefit your own well-being, and although the practice of self-care has been around for decades, it wasn’t until the last couple of years that the term really went mainstream.

Of course, once something becomes popular, companies pop up and try to capitalize on the trend. But many of the self-care products and services being sold by wellness companies are actually things you can get for free.

© monkeybusinessimages / Getty Images/iStockphoto

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