You are using an older browser version. Please use a supported version for the best MSN experience.

6 easy ways to make salmon

Men's Fitness Logo By AMI of Men's Fitness | Slide 1 of 6: Do your body and taste buds a solid, and cook this fish correctly. First, coat it with salt, pepper, and olive oil, then sear it for a few minutes on each side. How do you know it’s done? “Salmon should actually be cooked medium,” says Youkilis. “You want the center to be a little glossy and still bright pink in hue.” For a complete meal, pair it with sautéed spinach—just cook spinach in a pan with 2tsp of olive oil and a pinch of salt and pepper, until spinach is wilted. (You can also try this recipe for baked salmon with sauteed spinach.)

1. Seared salmon with spinach

Do your body and taste buds a solid, and cook this fish correctly. First, coat it with salt, pepper, and olive oil, then sear it for a few minutes on each side. How do you know it’s done? “Salmon should actually be cooked medium,” says Youkilis. “You want the center to be a little glossy and still bright pink in hue.” For a complete meal, pair it with sautéed spinach—just cook spinach in a pan with 2tsp of olive oil and a pinch of salt and pepper, until spinach is wilted. (You can also try this recipe for baked salmon with sauteed spinach.)

© AMI

More from Men's Fitness

image beaconimage beaconimage beacon