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30 Foods You Should Never Eat After Age 30

Eat This, Not That! Logo By Dana Leigh Smith of Eat This, Not That! | Slide 1 of 31: Even if you don’t feel any different than you did in your teens and twenties, the body changes in ways that make it harder to lose weight and remain in good health the older you get. To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, we dug into the science of aging and nutrition to uncover the foods that should never pass your lips after you’ve celebrated the big 3-0. Read on to find out which foods to chuck from your pantry now that you’re in your thirties, and then learn how to age even more gracefully in the future with the help of these 35 Ways To Stay Healthy After 40.

30 Foods You Should Never Eat After Age 30

Even if you don’t feel any different than you did in your teens and twenties, the body changes in ways that make it harder to lose weight and remain in good health the older you get. To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, we dug into the science of aging and nutrition to uncover the foods that should never pass your lips after you’ve celebrated the big 3-0. Read on to find out which foods to chuck from your pantry now that you’re in your thirties, and then learn how to age even more gracefully in the future with the help of these 35 Ways To Stay Healthy After 40.

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