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40 Ways to Never Get Sick After 40

Best Life Logo By Grant Stoddard of Best Life | Slide 1 of 41: <p>Believe it or not, turning 40 means you are out of the age range in which a lot of diseases most commonly develop. These include Type-1 diabetes, Lupus, Crohn’s disease, and testicular cancer. The bad news is that past 40, a bunch of other diseases—including a number of cancers, Type-2 diabetes, and cardiovascular diseases—begin to become a lot more common.</p><p>But before you resign yourself to the prospect of dealing with chronic diseases once your life has, at 40, truly just begun, know that there are plenty of lifestyle changes that you can make to lower your risk of developing these diseases in the first place or lessen the impact they have. Want to know what they are? Here are 40 behavioral tweaks you can make to keep on enjoying life to the fullest. For more on staying healthy, learn the <a href="http://bestlifeonline.com/body-changes-after-40/">40 Ways Your Body Changes After 40.</a></p>

40 Ways to Never Get Sick After 40

Believe it or not, turning 40 means you are out of the age range in which a lot of diseases most commonly develop. These include Type-1 diabetes, Lupus, Crohn’s disease, and testicular cancer. The bad news is that past 40, a bunch of other diseases—including a number of cancers, Type-2 diabetes, and cardiovascular diseases—begin to become a lot more common.

But before you resign yourself to the prospect of dealing with chronic diseases once your life has, at 40, truly just begun, know that there are plenty of lifestyle changes that you can make to lower your risk of developing these diseases in the first place or lessen the impact they have. Want to know what they are? Here are 40 behavioral tweaks you can make to keep on enjoying life to the fullest. For more on staying healthy, learn the 40 Ways Your Body Changes After 40.

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