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Victoria Beckham reveals the super-healthy treat she feeds her kids following school

Mirror logo Mirror 04/10/2017 Zoe Shenton

VB's after-school treats for her kids © Provided by Trinity Mirror Plc VB's after-school treats for her kids She's known for her strict workout routine and healthy eating regime.

And it looks like Spice Girl turned fashion designer Victoria Beckham is making sure her young kids follow in her footsteps.

The star took to social media this week to show off what she was preparing for her youngest children - Romeo, 15, Cruz, 12, and six-year-old daughter Harper - as an after-school treat.

In a video uploaded on Instagram, the mum-of-four can be seen soaking healthy mixed seeds in Liquid Aminos.

In a video uploaded on Instagram, the mum-of-four can be seen soaking healthy mixed seeds in Liquid Aminos (Image: Splash) © Provided by Trinity Mirror Plc In a video uploaded on Instagram, the mum-of-four can be seen soaking healthy mixed seeds in Liquid Aminos (Image: Splash) "Seeds doused in organic Aminos! Grilled until crispy! After school snack," she captioned a shot of the seeds just out of the oven.

Victoria's post comes after it was reported that the designer is said to have consulted a doctor to ascertain the best anti-aging treatments.

“Victoria’s visited a surgeon in LA and was told the best way to help slow down ageing is ‘fat - eat more and drink water’,” a source close to the star told Woman magazine.

The orders to pile on some lbs is said to have delighted retired sportsman husband David.

Credits: Splash News © Provided by Trinity Mirror Shared Services Limited Credits: Splash News “David has tried tirelessly to get Victoria to relax her strict eating habits, so he is delighted at her change of heart,” the source added.

Just this summer, she opened up about her exhausting fitness regime and diet.

"I go for a three-mile run every morning and I work out for an hour with a PT, which gives me just enough time to get to the kitchen to puree Romeo's avocados," she told Dutch Vogue in June.

After a long day shooting u can't beat afternoon cuddles .✨✨✨ Kisses on Friday x VB

A post shared by Victoria Beckham (@victoriabeckham) on

Before this, she told ELLE magazine that she loved working out at the start of her day, explaining: "Normally, I wake up, do half my work-out – an hour – wake the kids up, give them breakfast, take them to school, come back, do another hour, quickly shower and then come into work."

While in the past she has discussed her strict low-carb diet, telling American ELLE previously: "I eat lots of fish, lots of vegetables and a lot of fruit. I work out every day, six or seven days [a week].”

Related: Eating These Foods Could Make You Way Happier (provided by Real Simple)

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