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Vitamin B12 foods: the 10 healthiest sources

Netdoctor (UK) Logo By Netdoctor of Netdoctor (UK) | Slide 1 of 11: B12 is an essential aspect of DNA production and helps to keep our bodies’ nerve and blood cells healthy, fight fatigue, maintain a healthy nervous system and convert food to energy. Include the following foods in your diet to stay in optimum health!

B12 is an essential aspect of DNA production and helps to keep our bodies’ nerve and blood cells healthy, fight fatigue, maintain a healthy nervous system and convert food to energy. Include the following foods in your diet to stay in optimum health!

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