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20 ways to calm your nerves

Espresso Logo By Nadine Descheneaux of Espresso | Slide 1 of 21: When you feel stressed out, don’t be passive! Act quickly to chase away the knot of anxiety and negative emotions inside you. Here are 20 ways to calm your nerves.

20 ways to calm your nerves

When you feel stressed out, don’t be passive! Act quickly to chase away the knot of anxiety and negative emotions inside you. Here are 20 ways to calm your nerves.

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