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7 ways to make next year better than this year in a matter of minutes

Business Insider Logo By Shana Lebowitz of Business Insider | Slide 1 of 8: 
  
    Small changes to your daily routine can make you
    happy - or
    happier.
  
  
    Those changes include journaling, practicing gratitude,
    and even ordering takeout dinner.
  
  
    We collected a list of 10-minute tweaks you can make
    starting today, and explained why they're helpful.
  

  You don't need to conduct a major life overhaul to be happy in
  2019.

  Small changes to your daily routine can go a long way. Think
  capturing the most beautiful photo of a flower garden on your way
  to work, or hugging a friend you haven't seen in a while.

  Below, Business Insider has listed seven tweaks to your daily
  routine - all of which take 10 minutes or less - that can make
  you happier, healthier, and more productive. Read on for ideas
  you can implement starting today.

    You don't need to conduct a major life overhaul to be happy in 2019. 

    Small changes to your daily routine can go a long way. Think capturing the most beautiful photo of a flower garden on your way to work, or hugging a friend you haven't seen in a while.

    Business Insider has listed seven tweaks to your daily routine - all of which take 10 minutes or less - that can make you happier, healthier, and more productive. Read on for ideas you can implement starting today.

    A special message from MSN:

    While Christmas is a time of joy for most of us, that's not the case for the UK's most vulnerable children and young people. We've partnered with giving platform Benevity to raise funds for two charities - the NSPCC and The Children's Society – to try to help change that. You can help make a difference - please donate now.

    © Flickr/Felix Leupold

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