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Dietitians Say These Are the Best Low-Calorie Foods to Lose Weight Fast

Prevention Logo By by Marygrace Taylor of Prevention | Slide 1 of 31: As you already know, weight loss isn't as easy as calories in, calories out. The quality of your calories is just as important as the amount you consume. That said, it's still important to pay attention to the numbers if you're serious about slimming down. Loading up on low-calorie foods high in fiber and protein will help you stay fuller longer and stave off cravings, so you're not tempted to nosh on unhealthy foods. Here are the best low-calorie foods to add to your diet to help you reach your weight-loss goals.

As you already know, weight loss isn't as easy as calories in, calories out. The quality of your calories is just as important as the amount you consume. That said, it's still important to pay attention to the numbers if you're serious about slimming down. Loading up on low-calorie foods high in fibre and protein will help you stay fuller longer and stave off cravings, so you're not tempted to nosh on unhealthy foods. Here are the best low-calorie foods to add to your diet to help you reach your weight-loss goals.

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