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Eight high-protein dinners you can make after the gym - in just two minutes

Men's Fitness Logo By AMI of Men's Fitness | Slide 1 of 9: <p>Studies have shown that it’s tough to work out and cook healthy on the same day. Usually, you only have time for one at the expense of the other. But, with these two-minute meals, you can have the best of both worlds: A great workout and a healthy muscle-building meal afterwards—that's ready in (practically) no time. With careful planning and a little advanced cooking and prep, you can come home from an amazing sweat session and feed your body what it deserves.</p><p><a href="http://www.mensfitness.com/nutrition/what-to-eat/9-high-protein-dinners-you-can-make-less-10-minutes">9 High-Protein Dinners You Can Make in Less Than 10 Minutes >>></a></p>

Eight high-protein dinners you can make after the gym - in just two minutes

Studies have shown that it’s tough to work out and cook healthy on the same day. Usually, you only have time for one at the expense of the other. But, with these two-minute meals, you can have the best of both worlds: A great workout and a healthy muscle-building meal afterwards—that's ready in (practically) no time. With careful planning and a little advanced cooking and prep, you can come home from an amazing sweat session and feed your body what it deserves.

© Toby Amidor

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