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Protect Your Heart With These 15 Potassium Superfoods That Aren't Bananas

Good Housekeeping Logo By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute, Kaitlyn Dreyling of Good Housekeeping | Slide 1 of 17: Add these heart-healthy picks to your grocery cart to meet your daily quota for potassium, the mineral that keeps your nerves and muscles operating at tip-top shape in addition to helping lower blood pressure. This all-important nutrient is hiding in more places than you think, including vegetables, beans, seafood, and even yogurt.

Add these heart-healthy picks to your grocery cart to meet your daily quota for potassium, the mineral that keeps your nerves and muscles operating at tip-top shape in addition to helping lower blood pressure. This all-important nutrient is hiding in more places than you think, including vegetables, beans, seafood, and even yogurt.

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