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The Best Healthy Holiday Superfoods

Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of the best vitamin, antioxidant and nutrient-rich superfoods, including turkey, sweet potatoes, cranberries, pomegranate, nutmeg, cinnamon and red wine, that will make you healthier than ever this holiday season.

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