You are using an older browser version. Please use a supported version for the best MSN experience.

50 Foods That Will Boost Your Workouts

Eat This, Not That! Logo By Eat This, Not That! Editors of Eat This, Not That! | Slide 1 of 46: Eating is probably the last thing you think about when you’re about to HIIT it hard at the gym, but making sure you’re fueled with the right foods will help you make the most out of your workout. Noshing on the wrong foods can be a recipe for gas, bloating, diarrhea—none of which you want to deal with when you’re doing deadlifts and downward dogging. To help you make every rep count and increase your calorie-burning prowess, we rounded up the best pre-workout foods. And while you’re at it, check out our list of 12 Things You Should Never Drink Before a Workout. Because what you sip can make or break your sweat sesh.

50 Foods That Will Boost Your Workouts

Eating is probably the last thing you think about when you’re about to HIIT it hard at the gym, but making sure you’re fueled with the right foods will help you make the most out of your workout. Noshing on the wrong foods can be a recipe for gas, bloating, diarrhea—none of which you want to deal with when you’re doing deadlifts and downward dogging. To help you make every rep count and increase your calorie-burning prowess, we rounded up the best pre-workout foods. And while you’re at it, check out our list of 12 Things You Should Never Drink Before a Workout. Because what you sip can make or break your sweat sesh.

Disclaimer: Views expressed in this article are the author's own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.

© Shutterstock

More from Eat This, Not That!

image beaconimage beaconimage beacon