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Rice, beans & greens!! All the good things you could possibly need for a delicious meal 😊 First we're going to roast our peppers in the oven so they get a gorgeous texture and taste! These will go perfectly in our spicy rice. Make your rice, beans and spices all in a deep frying pan. Feel free to adjust the spices to your liking! This is a great dinner or lunch option, it's full of healthy carbs and packed full of fibre! It's got a great flavour and it's super spicy, you guys will love it 😊 Subscribe to our channel for videos like this almost every day! Make sure to hit the notification bell to be notified when we post next ❤️ Download our 4 week meal plan here! It’s totally free. 😊 Follow us on Instagram!  Like this? Preorder our BRAND NEW COOKBOOK with over 140 delicious new recipes! Order your BOSH! Cookbook today! Only £8! Enjoy! Let us know what you think in the comments 😊 -------- ⬇ SUPPORT OUR CHANNEL ⬇ ★ SIGN UP TO RECEIVE FIVE BITS OF FOODY FUN EVERY FRIDAY: then go to SIGN ME UP ★ CHECK OUT OUR WEBSITE: ★ SUPPORT OUR WORK ON PATREON: FIND US ON SOCIAL MEDIA ★ TWITTER: ★ FACEBOOK: ★ YOUTUBE: ★ INSTAGRAM: ★ SNAPCHAT: ★ HELP TRANSLATE OUR VIDEOS:
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