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How to Lose Your Belly By Summer, According to Dietitians

Eat This, Not That! Logo By April Benshosan of Eat This, Not That! | Slide 1 of 17: Want to flaunt a toned tummy at the beach? Follow these sure-fire tips to shed fat in weeks. The first day of summer is just weeks away. So if you’re looking to tone your tummy to feel confident in your swimsuit, it sounds like you’re looking for the quickest ways to lose belly fat.“Unfortunately, it’s not possible to choose what part of the body you want to lose weight from. In other words, losing only belly fat isn’t entirely possible,” Natalie Rizzo, MS, RD explains via email. But that’s not to say all of your weight-loss efforts are just…in your head. “You can absolutely lose weight and see reductions in your belly fat, as well as other areas of the body,” Rizzo reminds us. That’s why we’ve compiled these dietitian-recommended tips to lose your belly by summer and look way less abominable on the beach. Follow these tips to get your abs flat in no time. And for healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips, subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!

How to Lose Your Belly By Summer, According to Dietitians

Want to flaunt a toned tummy at the beach? Follow these sure-fire tips to shed fat in weeks. 

“Unfortunately, it’s not possible to choose what part of the body you want to lose weight from. In other words, losing only belly fat isn’t entirely possible,” Natalie Rizzo, MS, RD explains via email. But that’s not to say all of your weight-loss efforts are just…in your head. “You can absolutely lose weight and see reductions in your belly fat, as well as other areas of the body,” Rizzo reminds us. That’s why we’ve compiled these dietitian-recommended tips to lose your belly by summer and look way less abominable on the beach. Follow these tips to get your abs flat in no time. And for healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips, subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!

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