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What is the best way to eat cauliflower? Find out what the experts say

Microsoft Start Health Logo By Caroline Luiza C. Castro, Cassia D Muller, Leticia Soares, Tanya van Aswegen, Hannah Purtle of Microsoft Start Health | Slide 2 of 5: Expert opinion from Cassia D MullerGrilled, roasted or boiled, cauliflower is very versatile and you can even eat it raw. The best way to eat is steamed or roasted, without the addition of fatty sauces. So it keeps all its nutrients and benefits.→ See more questions and expert answers related to Cauliflower.→ Love Cauliflower? Get nutritional facts, tips from health experts, and moreThis is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

Expert opinion from Cassia D Muller

Grilled, roasted or boiled, cauliflower is very versatile and you can even eat it raw. The best way to eat is steamed or roasted, without the addition of fatty sauces. So it keeps all its nutrients and benefits.

See more questions and expert answers related to Cauliflower.

Love Cauliflower? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
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