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21 days to a new you: Stop smoking

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You probably already know all the health issues smoking brings: It's one of the leading causes of heart disease, lung issues, asthma and many types of cancer. And maybe you want to make a promise to yourself and your family to stick around longer by eliminating second-hand smoke. Keep all these things in mind over the next few weeks, as the cravings can be tough. But remember, millions of other people have quit smoking, and you can too. And next year at this time, you will feel stronger, healthier, happier, and even a little richer! Click through as we look at a 21-step approach to kick the butt.
© Stop smoking (Steve Snodgrass | Getty Images)
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