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7 Moves for a Killer Core

Muscle and Fitness Hers Logo By Cat Perry of Muscle and Fitness Hers | Slide 1 of 8: Combo lifts are the great equalizers for your abdominals. All it takes is a few high-powered moves like these, as demonstrated by IFBB bikini pro Jessica Paxson, to create full-body tension and burn stubborn fat. Translation: Here’s the beauty dynamite you need to sculpt a covet-worthy core.Workout by: Gino Caccavale

Score Sleek Abs With These Exercises

Combo lifts are the great equalizers for your abdominals. All it takes is a few high-powered moves like these, as demonstrated by IFBB bikini pro Jessica Paxson, to create full-body tension and burn stubborn fat. Translation: Here’s the beauty dynamite you need to sculpt a covet-worthy core.

Workout by: Gino Caccavale

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